š„Create more ways to exercise: Slimming, Shaping, Entertainment, Decompression
Specification:
āļøThe twisting motion effectively burns calories and combines the benefits of aerobic exercise with the benefits of reflexology.
āļøThe magnetic wave disc will massage and stimulate meridian points on the bottom of the feet and help promote good health.
āļøTwist your way to slimmer abs, hips, and thighs. Helps burn fat.
āļøHelps blood circulation and relieves aches and pains for your feet.
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How to use:
šStep on to the disc with your right foot. Place your whole foot solidly onto the disc near the middle.
šBend your knees slightly to assume an athletic stance. Extending your arms out to the side will help your balance. Maintain this position throughout the exercise.
šAt the most sensitive places there are massage pimples, which stimulate the blood circulation as well as the metabolism.
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